"fat day"

What is it about our society that makes so many feel so self-conscious, so inadequate?

I came across this article, actually posted on Facebook my Jillian Michaels, and it stuck with me.

I am definitely guilty of having "fat days," and really at the end of it all, it only makes me feel down about myself.

Power of positive thinking...no more fat days!

www.time.com/time/nation/article/0,8599,2025345,00.html?xid=rss-mostpopular